with Mari Dickerson, LMSW, RYT Wednesday, December 5, 2018 2:00pm-3:30pm Room # 9206 Are you feeling stressed?  Overwhelmed? Does it feel like you’re always somewhere else, ruminating about the past or worrying about the future?  Are you engaging in behaviors to manage stress that you would like to change? Mindfulness is a practice of learning […]

The Graduate Center offers fitness classes facilitated by the Doctoral Students’ Council and the Student Affairs Office. Students, Faculty, Staff and Community Members must register in person at the Student Affairs Office, room 7301. Payment is required prior to registration and before the first class for all classes, see schedule below. Registration is first come, first […]

Mindfulness Exercise For Stress & Anxiety Monday, September 17, 2018 10:30am-11:15am Room # 9204 Ravital LaBua The clinical staff at The Student Counseling Center are well aware of the ongoing and persistent stressors impacting our student population. In response to these cumulative stressors, we are offering several Mindfulness Exercise Sessions during the academic year.  Start this academic […]

1:00 pm – 2:30 pm Room #9204 Facilitators: Ben Stark & Daam Barker Do you often feel like a fraud, faking your way through graduate school, just waiting for your true inadequacies to be exposed for all to see?  Enduring and sometimes overwhelming feelings of fraudulence are central to psychological experience known as The Imposter […]